Minneapolis · Creative Arts Therapy
Healing and growth through story, imagination, and embodied play.
with Talia Smigielski, Drama Therapist
What is drama therapy?
Drama therapy is the intentional use of theatre and storytelling techniques — role-play, improvisation, movement, metaphor, and performance — to support emotional growth, connection, and healing. It is an active, experiential form of therapy: rather than only talking about our lives, we give them room to be explored, witnessed, and reshaped.
Access feelings and experiences that are hard to put into language through movement, role, and play.
Explore difficult material at a manageable distance through character, imagination, and narrative.
Build confidence, empathy, and belonging — one-to-one or within a supportive group.
About
Talia is a drama therapist based in the Minneapolis area, working at the intersection of theatre, community, and mental health. She brings creative arts therapy to her local community — including experience with youth programs — helping people of all ages find voice, resilience, and connection through expressive, embodied work.
Photo coming soon
Working together
One-to-one drama therapy tailored to your goals, pace, and story.
Facilitated creative groups that build trust, expression, and belonging.
Playful, developmentally-attuned work supporting young people's growth.
Get in touch
Community Drama Therapy is taking shape. Reach out to learn more, ask a question, or explore whether drama therapy is a fit for you, your family, or your organization.
talia.smigielski@gmail.com